Review · TANDEM PARAGLIDING
Hi5 Tandem Paragliding Cape Town
Cape Town looks good from the ground. From a paraglider, it becomes a moving postcard of Table Mountain, the Atlantic coast, and the city below. Hi5 Tandem Paragliding takes off from Signal Hill or Lions Head, then lets you float above some of Cape Town’s best-known sights with a certified pilot behind you.
I like two things right away: the pilots put safety ahead of a rushed launch, and the free shuttle returns you to the starting point after landing. The main catch is the weather. Wind can cancel or postpone your flight, so this is best booked early in your Cape Town stay.
Key points to know before you book

- Two launch sites: Signal Hill offers views toward Sea Point and Table Mountain, while Lions Head faces Camps Bay, Clifton, and the Twelve Apostles.
- A real weather decision: Your arrival time and launch point are confirmed about two hours before the booked time.
- Certified tandem pilots: Ru, John, Brett, Francois, and other Hi5 pilots handle the instruction and flight.
- Free return shuttle: You do not need to arrange your own ride back to the takeoff area after the flight.
- Photos and videos cost extra: You can purchase souvenir images, but they are not included in the $92.02 price.
- Minimum age is 14: Anyone under 18 needs an adult present to sign the liability form.
Why a Cape Town paragliding flight is worth your time

This is not a standard city tour. You are not being driven past the sights or shown a photo stop. You run a few steps from a mountain slope, lift into the air, and see the city from a height that makes the geography suddenly clear.
At Signal Hill, your view includes Sea Point, Robben Island, Green Point Stadium, Table Mountain, and the Atlantic shore. From Lions Head, the focus shifts to the Twelve Apostles, Camps Bay, and Clifton beaches. The two launch points offer different versions of Cape Town, so the site matters more than it might first appear.
I also like the mix of excitement and calm. Takeoff is the most active moment, but the flight itself can feel quiet and smooth. The pilot controls the paraglider while you follow the instructions, look around, and enjoy the view.
This is a useful choice if you have already seen Cape Town from the road, the cableway, or the waterfront and want something genuinely different. It also suits couples, friends, and families with teenagers over 14 who want one memorable activity rather than another scheduled sightseeing stop.
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Signal Hill gives you city and ocean views

Signal Hill is the simpler meeting point. You park in the lot near the lookout, and the Hi5 team meets you beside the takeoff area. There is no hike to the launch site, which makes this the better option if you want to keep the physical effort low.
Once prepared, you fly with views over Sea Point and the nearby coastline. Robben Island sits offshore, Green Point Stadium is visible below, and Table Mountain forms the major inland backdrop. This combination gives you a broad look at Cape Town’s coastal setting and central sights.
The published Signal Hill portion is listed at about 15 minutes, while the full experience is advertised at roughly 30 minutes to one hour. Actual time in the air depends on wind and flying conditions. A flight can last more than 20 minutes when conditions allow, but you should not treat that as a fixed promise.
Signal Hill also makes sense for a first flight because the meeting point is easy to reach by car. Free parking is included at the meeting point, but hotel transport is not. You need to arrange your own way to the hill.
Lions Head adds a short uphill walk
Lions Head offers a different view and a little more effort. Parking is near the start of the hiking trail, and the Hi5 team meets you at the bottom before walking with you to the takeoff area.
The hike is described as short, but it is still worth wearing sensible shoes and allowing time to reach the launch point. The extra walk is part of the setup, not a separate mountain hike, yet it may matter if you have limited mobility or are carrying bulky bags.
Once airborne, you look toward Lions Head, the Twelve Apostles, Camps Bay, and Clifton’s famous beaches. This side of Cape Town is especially good for seeing the curve of the coast and the relationship between the mountain slopes and the Atlantic.
The Lions Head portion is listed at about 30 minutes. Again, the exact flight time is controlled by the weather and the pilot’s judgment. You may have a longer or shorter time in the air, and a planned flight can be moved if wind conditions are not right.
The pilots make the difference at takeoff

Tandem paragliding is simple for the passenger, but the first few minutes can feel intense. You need to listen, follow the pilot’s instructions, and keep moving when told. Several pilots receive specific praise for clear explanations and a calm manner.
Ru is one of the named pilots, and his approach is to explain what will happen and wait for suitable wind rather than rush the launch. John, Francois, Brett, and Jack are also identified as part of the Hi5 team. The exact pilot depends on the day and the flight schedule.
The preparation includes tandem instruction from a certified pilot. That does not mean you are learning to fly alone. It means your pilot explains your role during takeoff and landing, then manages the paraglider throughout the flight.
This attention matters if you are nervous. A first flight can be exciting without being frightening, but you need a pilot who gives direct instructions and allows time for questions. The available details point to a team that puts safe timing ahead of simply getting everyone airborne as quickly as possible.
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Weather planning is part of the adventure

Cape Town’s wind can change the plan. Hi5 confirms the arrival time and launch location about two hours before your booked time, so you should keep your phone available and avoid making a tight connection with another activity.
Poor weather can lead to a new date or a full refund. That is useful protection, but it does not remove the inconvenience of a change. If your Cape Town schedule is short, book this experience near the beginning of your visit rather than on your final morning.
A postponement is not necessarily a sign that something has gone wrong. Paragliding depends on suitable wind, and a cautious pilot will wait for the right conditions. One passenger had a flight moved by several days and still described the communication and rescheduling help as smooth.
The practical lesson is simple: keep one backup time free. Do not plan a major attraction immediately afterward, especially if you are flying from Lions Head and need to allow for the walk, preparation, flight, landing, and shuttle.
What is included, and what you still pay for

The price is listed at $92.02 per person. That is a reasonable value if you want a guided aerial activity rather than a short photo stop. Your fee covers the certified tandem instructor, the instructional flight from Signal Hill or Lions Head, parking at the meeting point, and the return shuttle.
The free shuttle is more useful than it may sound. After landing, you may be some distance from your car or the original launch point. Having the company take you back removes the need to arrange a second ride.
Hotel pickup and drop-off are not included. You also pay separately for transportation to the meeting point and for souvenir photos or videos. If having an aerial record matters to you, budget extra for the media package rather than assuming it comes with the ticket.
The mobile ticket is convenient, but the more important detail is the weather call two hours before the flight. Keep your booking details accessible and make sure the operator can reach you.
Photos can be worth the extra cost

Your hands are not fully free during takeoff and landing, and you may spend much of the flight watching the coast instead of trying to take your own pictures. Hi5 offers souvenir photos, and one passenger specifically felt the photos and videos were worth buying.
I would treat the media option as a personal choice. If you are celebrating a birthday, anniversary, or first flight, the extra cost may be worthwhile. If you prefer to keep the price down, the flight itself remains the main attraction.
Ask about the available photo and video option before takeoff if you are interested. The supplied information confirms that souvenir media is not included, but it does not give a fixed price or exact package details.
Who should book this flight?

This is a strong fit for you if:
- You want an activity that feels different from a standard Cape Town tour.
- You enjoy mountain and coastal views more than long explanations about history.
- You are comfortable following instructions during a short takeoff and landing.
- You can keep your schedule flexible for weather.
- You are at least 14 years old.
- You want a private activity for your own group rather than a general sightseeing outing.
It may not suit you if you need guaranteed timing, dislike heights, or have no room in your schedule for a weather change. The Lions Head option also requires a short walk uphill, so Signal Hill may be the better choice if you want the easiest access.
Children must be accompanied by an adult, and an adult must sign the liability form for anyone under 18. Service animals are allowed, and the meeting points are near public transportation, though you still need to arrange your own transport to the attraction.
Booking and cancellation details
You can cancel free of charge up to 24 hours before the local start time for a full refund. Cancellations made within 24 hours are not refunded, and changes inside that period are not accepted.
Confirmation is sent within 48 hours of booking, subject to availability. Since the launch site and arrival time are confirmed closer to the flight, this is not the kind of activity where you should assume every detail is final at the moment of purchase.
The activity is private for your group, even though the flight itself is operated by a tandem pilot. That gives you a more personal setup than joining a large sightseeing coach.
Final call: should you book Hi5 Tandem Paragliding?
I would book this if you want one high-impact Cape Town memory and can accept a flexible schedule. The views cover major sights from a fresh angle, the pilots are repeatedly praised for calm instruction and careful launches, and the included return shuttle makes the logistics easier.
Choose Signal Hill for simple access and views of Sea Point, Robben Island, Green Point Stadium, and Table Mountain. Choose Lions Head if you want the Twelve Apostles, Camps Bay, and Clifton, and do not mind a short walk to takeoff.
The main warning is not the price. It is the weather. Give yourself a spare day, keep your phone nearby for the two-hour confirmation, and do not book this as your final fixed event in Cape Town. If you can work around those limits, this is a memorable way to see the city, the mountains, and the Atlantic coast in one short flight.
FAQ
Where does the paragliding flight take place?
Flights leave from Signal Hill or Lions Head in Table Mountain National Park. Hi5 confirms the exact launch point and arrival time about two hours before your booked time.
How long does the experience last?
The full experience takes approximately 30 minutes to one hour. The listed Signal Hill portion is about 15 minutes, and the Lions Head portion is about 30 minutes. Actual timing depends on conditions and traffic.
How long will I be in the air?
Flight time varies with weather and wind. Some flights can last more than 20 minutes, but the exact time is not guaranteed.
What can I see from Signal Hill?
From Signal Hill, you can see Sea Point, Robben Island, Green Point Stadium, Table Mountain, and the surrounding coast.
What can I see from Lions Head?
From Lions Head, the flight gives you views of Lions Head, the Twelve Apostles, Camps Bay, and Clifton beaches.
Is parking included?
Yes. Free parking is included at the meeting points. At Signal Hill, park in the lot near the lookout. At Lions Head, parking is next to the start of the hiking trail.
Is transportation from my hotel included?
No. Hotel pickup and drop-off are not included, and you must arrange transportation to the meeting point. A free shuttle returns you to the takeoff area after the flight.
Is there a hike to the launch site?
At Lions Head, you take a short walk up the hiking trail with the Hi5 team. The Signal Hill takeoff site is next to the parking area.
What is the minimum age?
Participants must be at least 14 years old. Anyone under 18 must be accompanied by an adult, and an adult must sign the liability form.
Are photos included in the price?
No. Souvenir photos and videos are available to purchase separately.
What happens if bad weather cancels the flight?
If poor weather prevents the flight, you are offered another date or a full refund. The company may also adjust the launch time or location based on conditions.
Can I cancel for a refund?
You can receive a full refund if you cancel at least 24 hours before the local start time. Cancellations and changes made within 24 hours are not accepted for a refund.
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