Top 8 Picks for Coastal and Beach Paragliding in Spain

1.Costa Adeje: Tandem Paragliding Flight with Pickup

★★★★★★★★★★5.0 · 648 reviews · 2 hours · from $130Our pick

Fly tandem above South Tenerife with an experienced pilot from Brisa Paragliding. Hotel pickup, safety gear, multilingual support, and a small group of up to four are included. Your pilot handles the flight while you take in the mountains and coast. The flight lasts about 20 minutes, with the full activity taking about two hours.

“Both my partner and I had an amazing paragliding experience today — it was the first time for both of us, and we absolutely loved it! The whole team was incredibly welcoming and professional, which made us feel comfortable from the start. My guide, Enrique, was fantastic and even played some great tunes during the flight. My partner flew with Martino, who was equally amazing and full of enthusiasm. We couldn’t recommend this experience enough! Defiantly up there with the best holiday excursion we’ve ever done!!!”

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2.Costa Adeje: Tandem Paragliding Flight with Free Pickup

★★★★★★★★★★4.9 · 333 reviews · 2 hours · from $152

Take a 15 to 20 minute tandem paraglide from Taucho, about 800 meters above Costa Adeje. Your certified pilot handles the glider while you sit back and watch cliffs, ravines, Barranco del Infierno, Tejina mountain, and the Atlantic coast pass below. Pickup is included in selected areas, and photos and GoPro video are available for purchase.

“Very good, professional if I come again definitely do it, first thing I would do”

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3.Paragliding Tandem Flight over Costa Adeje with FREE pick up!!!

★★★★★★★★★★5.0 · 142 reviews · 2 hours · from $139

Fly tandem over Costa Adeje with Overfly Tenerife, guided by pilots such as Alex, Ines, Nico, Félix, and Adrián. No experience is needed. Your 15 to 20 minute flight offers views of Barranco del Infierno, Tejina Mountain, and the Atlantic, with pickup from selected resort areas and optional photo packages.

“It was my first time going on a paragliding flight and it was absolutely amazing! I was very excited, but the team contacted me one day before, provided all the necessary information, and made me feel safe and well-prepared. They were very friendly and I even got some insider beach tips for my stay on Tenerife. The flight with Alex was incredible! He took lots of beautiful pictures and videos – a must-have and wonderful memories. I highly recommend having such an experience with Overfly Tenerife and will definitely do it again during my next holiday on the island. 🪂🤩”

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4.Acro Paragliding Adventure in Costa Adeje with FREE Pickup !!

★★★★★★★★★★5.0 · 51 reviews · 2 hours · from $174

Fly tandem with Overfly Tenerife from Costa Adeje, with an instructor beside you throughout. After a calm scenic ascent, pilots may add wingovers, spirals, and other acrobatic moves. Ines handles clear communication, while pilots such as Edward guide the flight. Pickup is included from several southern Tenerife resorts.

“Great communication from Ines beforehand about location etc and including rescheduling due to weather conditions. The flight was awesome, Edward took us high up, before flying towards the beach and doing some acrobatic manoeuvres then landing. I really enjoyed the whole thing and would certainly recommend Overfly. The transfer of photos/videos to my iPhone was quick and easy and well worth the extra cost.”

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5.Bilbao: Vuelo en Parapente en la costa de Sopelana y Getxo

★★★★★★★★★★4.7 · 18 reviews · from $74Best value

Meet your pilot at a weather-dependent location near Sopelana or Getxo, learn the basics, take three steps, and lift off over Biscay’s cliffs. Your 20 to 25 minute private flight can stay calm and scenic or include acrobatics. English, French, and Spanish instruction, insurance, safety gear, and GoPro video are included.

“Very cool and the instructors were super friendly. We'll be back!”

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6.Tandem Paragliding Flight in Costa Adeje from 1100m

★★★★★★★★★★5.0 · 18 reviews · from $154

Take a tandem paraglide from Ifonche at 1100m and glide toward Costa Adeje with pilots such as James, Andreas, Goyo, and Ronald. You will see Roques de los Brezos, Barranco del Infierno, and Roque del Conde before landing at La Enramada beach. Pickup and return transport are offered, and groups are limited to four.

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7.Costa Adaje: Paragliding from 1100m – Incredible landscape!

★★★★★★★★★★5.0 · 17 reviews · 2 hours · from $153

Fly tandem from Ifonche, the highest launch point in Adeje, with pilots including James and John. After a short briefing, only a few running steps get you airborne above Costa Adeje. The two-hour trip includes transport, equipment, insurance, and a beach landing at La Caleta. Photos and video cost extra.

“It was a mega experience. 5 times better than expected. Was a great and routined performance by John and his team.”

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8.Costa Adeje, Paragliding with pick up service and 5 free photos!

★★★★★★★★★★4.9 · 13 reviews · 2 hours · from $153

Fly tandem from the hills above Adeje to the coast with Tenerife Top Paragliding. Your pilot handles the work while you enjoy about 15 minutes in the air, with guides such as James, Jonny, and Andrea known for calm instruction. Hotel pickup, equipment, insurance, and five free photos are included.

“Paragliding with Tenerife Top Paragliding was absolutely unforgettable. My dad and I did it together, and it’s something we’ll never forget. From the moment we arrived, the team made us feel completely at ease. Our instructors, Jonny and James, were fantastic—professional, friendly, and full of good vibes. They talked us through everything and made sure we felt safe and confident. The flight itself was surreal. Taking off was so smooth, and once we were up in the air, the views over Costa Adeje and the ocean were out of this world. It felt like floating, not falling—so peaceful and exhilarating at the same time. This was a once-in-a-lifetime kind of…”

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