Paragliding in Tenerife: the 15 Best Flights

1.Tenerife: Paragliding with National Champion Paraglider

★★★★★★★★★★4.9 · 1,076 reviews · 2 hours · from $153Our pick

Fly tandem above Costa Adeje with Sky of Tenerife, led by world champion Daniel Crespo. Expect a careful safety briefing, a 15 to 35 minute flight over ravines, ridges, and the coast, plus optional acrobatics or a chance to steer. Hotel transfers and five GoPro photos are included.

“Without a doubt, this was an amazing experience. I flew with Javier, who is extremely experienced, and together with Simona they made the whole journey both safe and fun. I’m not usually very talkative, but their team’s enthusiasm was truly contagious, and the entire paragliding experience was filled with laughter. I would definitely recommend their activity.”

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2.Tandem Paragliding Flight in South Tenerife

★★★★★★★★★★5.0 · 831 reviews · 2 hours · from $133Top rated

Fly tandem from Taucho, Ifonche, or another suitable launch site above Tenerife’s south coast. Experienced pilots including Enrique, Carlos, Andrés, Donald, and Jan handle the flying while you enjoy 15 to 20 minutes of mountain, coast, and ocean views. Hotel pickup is included in the main service area, and photos and video are available to buy afterward.

“This experience was incredible and an absolute highlight of our vacation! My guide was Enrique and he is full of energy and made the whole journey very fun. We learned that the guys have actually won international competitive championships! So they’re extremely knowledgeable and I felt very safe. Amazing time, thank you!”

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3.Costa Adeje: Tandem Paragliding Flight with Pickup

★★★★★★★★★★5.0 · 648 reviews · 2 hours · from $130

Fly tandem above South Tenerife with an experienced pilot from Brisa Paragliding. Hotel pickup, safety gear, multilingual support, and a small group of up to four are included. Your pilot handles the flight while you take in the mountains and coast. The flight lasts about 20 minutes, with the full activity taking about two hours.

“Both my partner and I had an amazing paragliding experience today — it was the first time for both of us, and we absolutely loved it! The whole team was incredibly welcoming and professional, which made us feel comfortable from the start. My guide, Enrique, was fantastic and even played some great tunes during the flight. My partner flew with Martino, who was equally amazing and full of enthusiasm. We couldn’t recommend this experience enough! Defiantly up there with the best holiday excursion we’ve ever done!!!”

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4.Costa Adeje: Tandem Paragliding Flight with Free Pickup

★★★★★★★★★★4.9 · 333 reviews · 2 hours · from $152

Take a 15 to 20 minute tandem paraglide from Taucho, about 800 meters above Costa Adeje. Your certified pilot handles the glider while you sit back and watch cliffs, ravines, Barranco del Infierno, Tejina mountain, and the Atlantic coast pass below. Pickup is included in selected areas, and photos and GoPro video are available for purchase.

“Very good, professional if I come again definitely do it, first thing I would do”

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5.Paragliding from Puerto de la Cruz or Teide National park

★★★★★★★★★★5.0 · 274 reviews · 1 - 3 hours · from $165

Choose a 25 to 35 minute flight from 2,200 meters in Teide National Park or a 20 to 30 minute coastal flight above Puerto de la Cruz. Meet at Martianez Adventures, get fitted with equipment, and fly tandem with pilots including Lucas, Mathias, Gaston, or Adrian. Weather controls the schedule.

“I had the most incredible experience, my first time paragliding too! All the pilots were very friendly and helpful. Big thank you to my pilot Gaston, for taking care of me and giving me a fun, amazing experience you are super! I felt so relaxed with you and I will never forget this day! I will definitely be back to do this again when I return for holiday. P.S the video is amazing, worth every penny!”

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6.Paragliding Tenerife: Flight from Teide to Puerto de la Cruz

★★★★★★★★★★5.0 · 264 reviews · 3 hours · from $176

Take a tandem paragliding flight from Izaña at 2,200 meters, with transport, equipment, and an English- or Spanish-speaking pilot included. You may glide above the clouds, cross mist, enjoy gentle turns or optional acrobatics, and land near Puerto de la Cruz. The group is limited to four people, and pilots such as Gastón and Semí have been praised for calm, clear guidance.

“First time paragliding and it couldn’t have been better: flying through the clouds and finishing on the beach by the mar was magical. Thanks to Gastón for making everything so easy.”

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7.Tenerife: Tandem Paragliding Flight with Pickup

★★★★★★★★★★4.9 · 262 reviews · 2 hours · from $129

Fly tandem above southern Tenerife with an experienced pilot such as Gigi, Simon, Lucas, or Martin. After pickup in Costa Adeje, Los Cristianos, or Las Americas, you’ll receive a safety briefing, gear, and a GoPro camera. Glide over the coast, try the controls if conditions allow, and land near Playa la Enramada.

“Special thank you to Alorna who gave me a warm welcome when picked up from my hotel and spoke with my pilot (Orlando) so I could land closer to my hotel instead of Los Christianos - I had my flight home the same day. She is a great fun to be around and a very good driver, I definitely felt at ease on the run up to the paragliding! Also a massive thank you to Orlando, very good with the photography (plenty of angles) and making sure you feel comfortable in the air - excellent views! I’d recommend keeping any meals and drinks prior to your flight very light to…”

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8.High Performance Paragliding Tandem Flight in Tenerife South

★★★★★★★★★★5.0 · 258 reviews · 2 hours · from $157

Fly tandem over Costa Adeje with Overfly Tenerife for 25 to 30 minutes at heights of up to 1,000 meters. Felix, Ines, Jan, and other pilots guide you through every step, from harness fitting to takeoff. Beginners are welcome, and pickup is available from several south Tenerife resorts. Photos and videos cost extra.

“One you won't forget! Tour guides made the experience super fun! Everything was safe and felt very taken care of. Book it :D”

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9.Tenerife: Tandem Paragliding in Adeje with hotel transfer

★★★★★★★★★★5.0 · 230 reviews · 2 hours · from $129

Meet pilots such as James, Toni, Joni, or Johnny, then ride from Costa Adeje to an 800-meter launch point near Ifonche. After a short safety briefing, your pilot handles the tandem flight while you enjoy views over Adeje and the coast toward La Caleta. Hotel transfers, equipment, and insurance are included. Photos and video cost extra.

“Fantastic experience for my Dad! Thank you for making his paragliding bucket list come true! He loved it and the team were a great bunch!”

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10.Tenerife: Discover the paragliding experience of a lifetime!

★★★★★★★★★★4.7 · 226 reviews · 2 hours · from $106Best value

Fly tandem above southern Tenerife with Daydream Paragliding, starting from Taucho near Adeje. After a short briefing, your pilot handles the flight while you follow simple instructions for takeoff and landing. Expect 15 to 20 minutes in the air, wide views toward the Atlantic, and optional GoPro photos or video.

“This was by far the best experience I've ever had, people were awesome and very kind and polite! Definitely a unique experience! Will gladly recommend it!”

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11.Paragliding Tandem Flight over Costa Adeje with FREE pick up!!!

★★★★★★★★★★5.0 · 142 reviews · 2 hours · from $139

Fly tandem over Costa Adeje with Overfly Tenerife, guided by pilots such as Alex, Ines, Nico, Félix, and Adrián. No experience is needed. Your 15 to 20 minute flight offers views of Barranco del Infierno, Tejina Mountain, and the Atlantic, with pickup from selected resort areas and optional photo packages.

“It was my first time going on a paragliding flight and it was absolutely amazing! I was very excited, but the team contacted me one day before, provided all the necessary information, and made me feel safe and well-prepared. They were very friendly and I even got some insider beach tips for my stay on Tenerife. The flight with Alex was incredible! He took lots of beautiful pictures and videos – a must-have and wonderful memories. I highly recommend having such an experience with Overfly Tenerife and will definitely do it again during my next holiday on the island. 🪂🤩”

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12.Tandem paragliding in Tenerife

★★★★★★★★★★5.0 · 93 reviews · 1 hour 30 minutes · from $145

Meet Sky of Tenerife in Adeje, travel by air-conditioned vehicle to the launch area, and take a 15 to 25-minute tandem flight with a trained pilot. The team, including pilots such as Jan, Carmine, Tony, Simona, and Daniel, explains each step clearly. Five GoPro photos, water, equipment, and return transport are included.

“Petite appréhension au début mais Daniel et Lorenzo on rapidement su nous rassurer et avons effectuées un super vol!”

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13.Premium Paragliding in Tenerife : Photos, videos and pickup included

★★★★★★★★★★5.0 · 84 reviews · 2 hours · from $193

Join Sky of Tenerife for a roughly two-hour tandem flight above Tenerife. Pickup is available around Adeje, Costa Adeje, Playa Paraíso, Callao Salvaje, Alcalá, and Playa San Juan. You receive more than 50 photos and five video clips, with pilots such as Felix and Daniel noted for calm, professional flying.

“I thought it was going to be scary. We was picked up at the hotel. The time was delayed by an hour the day before , then he was around 40 minutes late. They explained everything you needed to do . When approaching the beach to land they explained how it will go and what to do. I'm over 6ft and 108 kilos. The pilot was shorter so I landed 1st . A nice soft landing for me and my partner . We didn't have any water given to us though .”

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14.FlyTenerife Paragliding Flight

★★★★★★★★★★4.5 · 67 reviews · 1 hour 30 minutes · from $132

Fly tandem above Tenerife with an instructor from Tenerife Paragliding, a team with more than 30 years of experience. Choose from four flight options, ride in an air-conditioned vehicle, and take in views of Adeje, the coast, and Teide National Park. Hotel pickup is offered, though photo and video footage cost extra.

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15.Acro Paragliding Adventure in Costa Adeje with FREE Pickup !!

★★★★★★★★★★5.0 · 51 reviews · 2 hours · from $174

Fly tandem with Overfly Tenerife from Costa Adeje, with an instructor beside you throughout. After a calm scenic ascent, pilots may add wingovers, spirals, and other acrobatic moves. Ines handles clear communication, while pilots such as Edward guide the flight. Pickup is included from several southern Tenerife resorts.

“Great communication from Ines beforehand about location etc and including rescheduling due to weather conditions. The flight was awesome, Edward took us high up, before flying towards the beach and doing some acrobatic manoeuvres then landing. I really enjoyed the whole thing and would certainly recommend Overfly. The transfer of photos/videos to my iPhone was quick and easy and well worth the extra cost.”

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